Видео с ютуба Aowyn Jones

Receiving Rest | Guided Restorative Meditation for Deep Nervous System Calm

Riding the Waves of Personal Evolution 🌊 | Aowyn Jones

Two-Part Breath + Dimensional Light Meditation | Full-Body Reset & Heart Glow

Connect to Earth’s Core: Grounding Meditation | Clear Your Central Channel (13 min)

Threshold Meditation for Women | Self-Reliance + Sovereignty

Honoring You Right Now | Guided Meditation for Self Compassion and Trust in Life

Your Original Spark | Guided Meditation to Remember Your True Light

Soften & Turn Inward | Short Guided Meditation for Inner Stillness

Set Your Intention & Find the Seed of Light Within | Guided Meditation for Stillness + Clarity

Inner Child Witnessing Meditation for Women | Embodied Power, Safety & Self-Trust (14 min)

Deep Easy Breathing (5-Min Practice) | Calm Your Nervous System + Clear Your Mind

Beyond Talk: Experiential Healing | Aowyn Jones Ep.#17

15 Minute Pranayama: Alternate Nostril, Breath of Fire + 3-6-9 Calm

Radiate Love to the World | 13-Min Guided Heart Expansion Meditation

Sunrise Grounding Meditation | Earth + Water Energy | Heart-Throat Activation

Connect to the Deeper Self | Joy of Creation Guided Meditation (13 min)

Crown Light + Earth Roots Meditation | Deep Grounding, Gratitude & Stillness

Eowyn's stew

Release Stress Now | 3–11 Min Breath Meditation (8-Stroke Exhale + Mudra)